JIF TO GO

Jif To Go, Creamy Peanut Butter — Nutrition Facts & Ingredients

UPC 51500241370 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Jif To Go, Creamy Peanut Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
20.9 gper 100 g
Carbs
25.6 gper 100 g
Fat
51.2 gper 100 g

Where to buy

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Per serving (1 - 1.5 OZ CUP, 43 g): 250 calories. Per 100 g: 581 calories, 20.9 g protein, 51.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 - 1.5 OZ CUP (43g)

Amount per servingCalories
250
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 9g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

581 calories in 100 g
Protein20.9 g
Carbohydrates25.6 g
Sugars9.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)18.6g
Fat51.2 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium47 mg
Iron2.5 mg

Where to buy Jif To Go, Creamy Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Fully Hydrogenated Vegetable Oils, Made From Roasted Peanuts And Sugar, Molasses, Mono- And Diglycerides, Rapeseed And Soybean, Salt

Frequently asked questions

How many calories are in Jif To Go, Creamy Peanut Butter?

Per 100 g of Jif To Go, Creamy Peanut Butter there are 581 calories.

How much protein is in Jif To Go, Creamy Peanut Butter?

Per 100 g of Jif To Go, Creamy Peanut Butter there are 20.93 g protein.

How many carbohydrates are in Jif To Go, Creamy Peanut Butter?

Per 100 g of Jif To Go, Creamy Peanut Butter there are 25.58 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Jif To Go, Creamy Peanut Butter?

Per 100 g of Jif To Go, Creamy Peanut Butter there are 9.3 g sugars.

How much sodium (salt) is in Jif To Go, Creamy Peanut Butter?

Per 100 g of Jif To Go, Creamy Peanut Butter there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jif To Go, Creamy Peanut Butter?

Per 100 g of Jif To Go, Creamy Peanut Butter there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jif To Go, Creamy Peanut Butter?

The main ingredients in Jif To Go, Creamy Peanut Butter are: Fully Hydrogenated Vegetable Oils, Made From Roasted Peanuts And Sugar, Molasses, Mono- And Diglycerides, Rapeseed And Soybean.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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