The J.M. Smucker Company

Martha White 7 Ounce Gluten Free Blueberry Muffin — Nutrition Facts & Ingredients

UPC 13300820124 Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (1/2 cup dry mix (makes 2 muffins), 66 g): 260 calories. Per 100 g: 394 calories, 3.0 g protein, 7.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup dry mix (makes 2 muffins) (66g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 51.0g 19%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 325mg 25%
Iron 1.0mg 6%
Potassium 29.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein3.0 g
Carbohydrates77.3 g
Sugars37.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.3g
Fat7.6 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium530 mg
Calcium492 mg
Potassium45 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Martha White 7 Ounce Gluten Free Blueberry Muffin

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidants, Artificial Blueberry Bits, Artificial Flavors, Baking Soda, Blue 2 Lake, Calcium Carbonate, Calcium Phosphate, Canola Oil, Citric Acid, Citric Acid And BHT, Dextrose, Leavening, Modified Corn Starch, Mono- And Diglycerides, Palm Oil, Potato Starch, Pregelatinized Yellow Corn Flour, Propylene Glycol Esters Of Fatty Acids, Red 40 Lake, Rice Flour, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Tapioca Starch, Xanthan Gum

Frequently asked questions

How many calories are in Martha White 7 Ounce Gluten Free Blueberry Muffin?

Per 100 g of Martha White 7 Ounce Gluten Free Blueberry Muffin there are 394 calories.

How much protein is in Martha White 7 Ounce Gluten Free Blueberry Muffin?

Per 100 g of Martha White 7 Ounce Gluten Free Blueberry Muffin there are 3.03 g protein.

How many carbohydrates are in Martha White 7 Ounce Gluten Free Blueberry Muffin?

Per 100 g of Martha White 7 Ounce Gluten Free Blueberry Muffin there are 77.27 g carbohydrates. Of which 37.88 g sugars.

How much sugar is in Martha White 7 Ounce Gluten Free Blueberry Muffin?

Per 100 g of Martha White 7 Ounce Gluten Free Blueberry Muffin there are 37.88 g sugars.

How much sodium (salt) is in Martha White 7 Ounce Gluten Free Blueberry Muffin?

Per 100 g of Martha White 7 Ounce Gluten Free Blueberry Muffin there are 530.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Martha White 7 Ounce Gluten Free Blueberry Muffin?

Per 100 g of Martha White 7 Ounce Gluten Free Blueberry Muffin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Martha White 7 Ounce Gluten Free Blueberry Muffin?

The main ingredients in Martha White 7 Ounce Gluten Free Blueberry Muffin are: Antioxidants, Artificial Blueberry Bits, Artificial Flavors, Baking Soda, Blue 2 Lake.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
26 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The J.M. Smucker Company

Nutrition facts for other products from The J.M. Smucker Company:

All The J.M. Smucker Company products →