The J.M. Smucker Company

Pillsbury 5 Pound Self Rising Flour — Nutrition Facts & Ingredients

UPC 51500213216 Grains/Flour Updated Sep 27, 2026

Calories
110per serving
Protein
6.5 gper 100 g
Carbs
74.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 31 g): 110 calories. Per 100 g: 355 calories, 6.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 78.1mg 6%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein6.5 g
Carbohydrates74.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)74.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1194 mg
Calcium252 mg
Potassium0 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Pillsbury 5 Pound Self Rising Flour

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Ingredients

Baking Powder, Baking Soda, Calcium Sulfate, Enriched Bleached Flour, Folic Acid, Iron, Monocalcium Phosphate, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pillsbury 5 Pound Self Rising Flour?

Per 100 g of Pillsbury 5 Pound Self Rising Flour there are 355 calories.

How much protein is in Pillsbury 5 Pound Self Rising Flour?

Per 100 g of Pillsbury 5 Pound Self Rising Flour there are 6.45 g protein.

How many carbohydrates are in Pillsbury 5 Pound Self Rising Flour?

Per 100 g of Pillsbury 5 Pound Self Rising Flour there are 74.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pillsbury 5 Pound Self Rising Flour?

Per 100 g of Pillsbury 5 Pound Self Rising Flour there are 0.0 g sugars.

How much sodium (salt) is in Pillsbury 5 Pound Self Rising Flour?

Per 100 g of Pillsbury 5 Pound Self Rising Flour there are 1194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pillsbury 5 Pound Self Rising Flour?

Per 100 g of Pillsbury 5 Pound Self Rising Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pillsbury 5 Pound Self Rising Flour?

The main ingredients in Pillsbury 5 Pound Self Rising Flour are: Baking Powder, Baking Soda, Calcium Sulfate, Enriched Bleached Flour, Folic Acid.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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