Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted
- Calories
- 180per serving
- Protein
- 26.7 gper 100 g
- Carbs
- 16.7 gper 100 g
- Fat
- 53.3 gper 100 g
Where to buy
Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 26.7 g protein, 53.3 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
High Oleic Canola Oil Sunflower Oil, Pumpkin Kernels, Salt, Sunflower Kernels
Frequently asked questions
How many calories are in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted?
Per 100 g of Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted there are 600 calories.
How much protein is in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted?
Per 100 g of Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted there are 26.67 g protein.
How many carbohydrates are in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted?
Per 100 g of Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted there are 16.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted?
Per 100 g of Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted there are 3.33 g sugars.
How much sodium (salt) is in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted?
Per 100 g of Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted?
Per 100 g of Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted?
The main ingredients in Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted are: High Oleic Canola Oil Sunflower Oil, Pumpkin Kernels, Salt, Sunflower Kernels.
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