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Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery

UPC 644216180103 Manufacturer: Lisa Produce Other Snacks Updated Sep 27, 2026

Per serving (0.5 ONZ, 14 g): 70 calories. Per 100 g: 500 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 ONZ (14g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 79.9mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 6.0mg 0%
Iron 2.0mg 11%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars64.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium571 mg
Calcium43 mg
Potassium357 mg
Iron14.3 mg
Vitamin D0 mcg

Where to buy Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery

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Ingredients

Cane Sugar, Cinnamon, Clarified Unsalted Butter, Cloves & Himalayan Salt, Jaggery, Milk, Popped Water Lily Seeds, Spices Including Cardamom

Frequently asked questions

How many calories are in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery?

Per 100 g of Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery there are 500 calories.

How much protein is in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery?

Per 100 g of Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery there are 14.29 g protein.

How many carbohydrates are in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery?

Per 100 g of Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery there are 71.43 g carbohydrates. Of which 64.29 g sugars.

How much sugar is in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery?

Per 100 g of Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery there are 64.29 g sugars.

How much sodium (salt) is in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery?

Per 100 g of Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery?

Per 100 g of Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery?

The main ingredients in Caramel Jaggery Popped Water Lily Seeds Yoga Pops, Caramel Jaggery are: Cane Sugar, Cinnamon, Clarified Unsalted Butter, Cloves & Himalayan Salt, Jaggery.

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