Alternatives to Dried Coconut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Klein's Naturals Dry Roasted Salted Pumpkin Seeds −186 calories+10.4 g protein−53.9 g sat. fat−7.5 g sugars
    464Calories 17.9Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
26. 26
    Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds −186 calories+10.4 g protein−53.9 g sat. fat−7.5 g sugars
    464Calories 17.9Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
27. 27
    El Leoncito G.S. Com Dry Salted Plums With Chili & Chamoy Saladitos, Chili & Chamoy −364 calories−0.4 g protein−57.5 g sat. fat−7.5 g sugars
    286Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
28. 28
    Mojave Foods Corporation El Guapo, Textured Soy Protein −379 calories+44.9 g protein−57.5 g sat. fat−7.5 g sugars
    271Calories 52.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    DELSUR TRADING, LLC Energy Organic Superfood Blend −293 calories+21.1 g protein−57.2 g sat. fat−7.5 g sugars
    357Calories 28.6Protein 0Fat 0.3Sat. fat 0Sugars Compare Alternatives
30. 30
    Blue Chip Group Inc. Freeze Dried Apple Dices −275 calories−7.5 g protein−57.5 g sat. fat−7.5 g sugars
    375Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
31. 31
    Crunchies Natural Food Company, LLC Freeze-Dried Raspberries −293 calories−7.5 g protein−57.5 g sat. fat−7.5 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
32. 32
    Frito-Lay Company Garlic Flavored Plantain Chips, Garlic −114 calories−3.9 g protein−53.9 g sat. fat−7.5 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
33. 33
    Frito-Lay Company Garlic Flavored Plantain Chips, Garlic −114 calories−3.9 g protein−53.9 g sat. fat−7.5 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
34. 34
    Goya Foods, Inc. Garlic Plantain Chips, Garlic −114 calories−3.9 g protein−53.9 g sat. fat−7.5 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
35. 35
    H E Butt Grocery Company Garlic Plantain Strips Exotic Fruit Chips, Garlic Plantain Strips −114 calories−3.9 g protein−50.4 g sat. fat−7.5 g sugars
    536Calories 3.6Protein 32.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
36. 36
    Glenn Foods Inc. Glenny's, Lightly Salted Soy Crisp −339 calories+16.8 g protein−57.5 g sat. fat−7.5 g sugars
    311Calories 24.3Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    KeHe Distributors, LLC Golden Plantain Chips, Golden Plantain −43 calories−3.9 g protein−43.2 g sat. fat−7.5 g sugars
    607Calories 3.6Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
38. 38
    Green Banana Chips −79 calories−3.9 g protein−39.6 g sat. fat−7.5 g sugars
    571Calories 3.6Protein 35.7Fat 17.9Sat. fat 0Sugars Compare Alternatives
39. 39
    Ocho Rios Miami, Inc. Green Banana Chips, Sea Salt −132 calories−3.9 g protein−53.9 g sat. fat−7.5 g sugars
    518Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
40. 40
    Chemi-Source, Inc. Green Banana Organic Powder, Green Banana −317 calories−7.5 g protein−57.5 g sat. fat−7.5 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    Sunfood LLC Herbed & Pitted Black Botija Olives −504 calories−7.5 g protein−55.7 g sat. fat−7.5 g sugars
    146Calories 0Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
42. 42
    PLANTAIN REPUBLIC EXPORTPLANTAIN S.A. Hot-Spicy Home-Made Style Tostones Plantain Snack, Hot-Spicy, Home-Made Style −150 calories−3.9 g protein−43.2 g sat. fat−7.5 g sugars
    500Calories 3.6Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
43. 43
    Waymouth Farms, Inc. Jerk Style Plantain Chips, Jerk Style −150 calories−4.2 g protein−45.8 g sat. fat−7.5 g sugars
    500Calories 3.3Protein 26.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
44. 44
    Made In Nature, Inc. Kale Chips Olive+Sea Salt Super Snacks −257 calories+10.4 g protein−55.7 g sat. fat−7.5 g sugars
    393Calories 17.9Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
45. 45
    La Fiesta Food Products Inc. La Fiesta, Salted Plums −600 calories−5 g protein−57.5 g sat. fat−7.5 g sugars
    50Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
46. 46
    PLANTAIN REPUBLIC EXPORTPLANTAIN S.A. Lemon Tostones Plantain Snack, Lemon −150 calories−3.9 g protein−43.2 g sat. fat−7.5 g sugars
    500Calories 3.6Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
47. 47
    Kings Super Markets Inc Lightly Salted Plantain Chips, Lightly Salted −117 calories−4.2 g protein−49.2 g sat. fat−7.5 g sugars
    533Calories 3.3Protein 30Fat 8.3Sat. fat 0Sugars Compare Alternatives
48. 48
    National Food Corp Lime Plantain Chips, Lime −114 calories−3.9 g protein−53.9 g sat. fat−7.5 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives

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