KARMA

Raw Jumbo Cashews — Nutrition Facts & Ingredients

UPC 857916006073 Manufacturer: KARMA NUTS INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.1mg 0%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat42.9 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium0 mg
Potassium500 mg
Iron6.4 mg
Vitamin D0 mcg

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Ingredients

Cashews

Frequently asked questions

How many calories are in Raw Jumbo Cashews?

Per 100 g of Raw Jumbo Cashews there are 571 calories.

How much protein is in Raw Jumbo Cashews?

Per 100 g of Raw Jumbo Cashews there are 17.86 g protein.

How many carbohydrates are in Raw Jumbo Cashews?

Per 100 g of Raw Jumbo Cashews there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Raw Jumbo Cashews?

Per 100 g of Raw Jumbo Cashews there are 3.57 g sugars.

How much sodium (salt) is in Raw Jumbo Cashews?

Per 100 g of Raw Jumbo Cashews there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Jumbo Cashews?

Per 100 g of Raw Jumbo Cashews there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Jumbo Cashews?

The main ingredients in Raw Jumbo Cashews are: Cashews.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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