BEEMSTER

Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet — Nutrition Facts & Ingredients

UPC 859354004017 Manufacturer: Beemster Cheese LLC Cheese Updated Sep 27, 2026

Calories
82per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 82 calories. Per 100 g: 293 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
82
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 22.1mg 7%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 7g
Calcium 230mg 18%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein25 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat25 g
Trans fat0 g
Cholesterol79 mg
Sodium786 mg
Calcium821 mg
Iron0 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheese Culture, Pasteurized Cow's Milk, Rennet, Salt

Frequently asked questions

How many calories are in Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet?

Per 100 g of Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet there are 293 calories.

How much protein is in Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet?

Per 100 g of Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet there are 25.0 g protein.

How many carbohydrates are in Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet?

Per 100 g of Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet there are 0.0 g carbohydrates.

How much sodium (salt) is in Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet?

Per 100 g of Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet?

Per 100 g of Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet?

The main ingredients in Firm & Sweet Vlaskaas Premium Dutch Cheese, Firm & Sweet are: Annatto, Cheese Culture, Pasteurized Cow's Milk, Rennet, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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