BANZA

Alphabets Made From Chickpeas — Nutrition Facts & Ingredients

UPC 857183005915 Manufacturer: Banza LLC Pasta by Shape & Type Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 23.2 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

190

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 44.8mg 2%

Total Carbohydrate 33.0g 12%

Dietary Fiber 5.0g 18%

Total Sugars 2.0g

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 39.8mg 3%

Iron 4.0mg 22%

Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g

Protein23.2 g

Carbohydrates58.9 g

Sugars3.6 g

Dietary fiber8.9 g

Net carbs (carbohydrates minus fiber)50.0g

Fat6.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium80 mg

Calcium71 mg

Potassium911 mg

Iron7.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Alphabets Made From Chickpeas

Prices and availability are set by the retailer.

Ingredients

Chickpeas, Pea Protein, Tapioca, Xanthan Gum

Frequently asked questions

How many calories are in Alphabets Made From Chickpeas?

Per 100 g of Alphabets Made From Chickpeas there are 339 calories.

How much protein is in Alphabets Made From Chickpeas?

Per 100 g of Alphabets Made From Chickpeas there are 23.21 g protein.

How many carbohydrates are in Alphabets Made From Chickpeas?

Per 100 g of Alphabets Made From Chickpeas there are 58.93 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Alphabets Made From Chickpeas?

Per 100 g of Alphabets Made From Chickpeas there are 3.57 g sugars.

How much sodium (salt) is in Alphabets Made From Chickpeas?

Per 100 g of Alphabets Made From Chickpeas there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alphabets Made From Chickpeas?

Per 100 g of Alphabets Made From Chickpeas there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alphabets Made From Chickpeas?

The main ingredients in Alphabets Made From Chickpeas are: Chickpeas, Pea Protein, Tapioca, Xanthan Gum.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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