WESTBRAE NATURAL

Organic Black Lentils — Nutrition Facts & Ingredients

UPC 74873163537 Manufacturer: The Hain Celestial Group, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Organic Black Lentils
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 130 g): 70 calories. Per 100 g: 54 calories, 3.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein3.9 g
Carbohydrates10 g
Sugars0 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)5.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium154 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Organic Black Lentils, Water

Frequently asked questions

How many calories are in Organic Black Lentils?

Per 100 g of Organic Black Lentils there are 54 calories.

How much protein is in Organic Black Lentils?

Per 100 g of Organic Black Lentils there are 3.85 g protein.

How many carbohydrates are in Organic Black Lentils?

Per 100 g of Organic Black Lentils there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Black Lentils?

Per 100 g of Organic Black Lentils there are 0.0 g sugars.

How much sodium (salt) is in Organic Black Lentils?

Per 100 g of Organic Black Lentils there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Black Lentils?

Per 100 g of Organic Black Lentils there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Black Lentils?

The main ingredients in Organic Black Lentils are: Organic Black Lentils, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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