Shelled Edamame Vegetables — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 11.8 gper 100 g
- Carbs
- 9.2 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Per serving (1/2 cup, 76 g): 90 calories. Per 100 g: 118 calories, 11.8 g protein, 5.3 g fat.
Nutrition Facts
Serving size1/2 cup (76g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shelled Edamame Vegetables
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Shelled Edamame Vegetables?
Per 100 g of Shelled Edamame Vegetables there are 118 calories.
How much protein is in Shelled Edamame Vegetables?
Per 100 g of Shelled Edamame Vegetables there are 11.84 g protein.
How many carbohydrates are in Shelled Edamame Vegetables?
Per 100 g of Shelled Edamame Vegetables there are 9.21 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Shelled Edamame Vegetables?
Per 100 g of Shelled Edamame Vegetables there are 2.63 g sugars.
How much sodium (salt) is in Shelled Edamame Vegetables?
Per 100 g of Shelled Edamame Vegetables there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shelled Edamame Vegetables?
Per 100 g of Shelled Edamame Vegetables there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shelled Edamame Vegetables?
The main ingredients in Shelled Edamame Vegetables are: Edamame, Soybeans.
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