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Whole Grain Brown Rice — Nutrition Facts & Ingredients

UPC 17400105105 Manufacturer: Riviana Foods Inc. Rice Updated Sep 27, 2026

Whole Grain Brown Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
6.7 gper 100 g
Carbs
75.6 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 170 calories. Per 100 g: 378 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates75.6 g
Sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)71.2g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium256 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Whole Grain Brown Rice

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Ingredients

Brown Rice

Frequently asked questions

How many calories are in Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice there are 378 calories.

How much protein is in Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice there are 6.67 g protein.

How many carbohydrates are in Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice there are 75.56 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Brown Rice?

Per 100 g of Whole Grain Brown Rice there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Brown Rice?

The main ingredients in Whole Grain Brown Rice are: Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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