JOSEPH'S

Spicy Whole Pickled Okra, Spicy — Nutrition Facts & Ingredients

UPC 895716001256 Manufacturer: Joseph's Fine Foods, LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
10per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
0 gper 100 g

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Per serving (1 ONZ, 28 g): 10 calories. Per 100 g: 36 calories, 3.6 g protein, 0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium2000 mg
Calcium0 mg
Iron1.3 mg
Vitamin A321 mcg
Vitamin C236 mg

Where to buy Spicy Whole Pickled Okra, Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Made From Okra, Peppers And Sodium Metabisulfite Retention, Salt, Vinegar, Water

Frequently asked questions

How many calories are in Spicy Whole Pickled Okra, Spicy?

Per 100 g of Spicy Whole Pickled Okra, Spicy there are 36 calories.

How much protein is in Spicy Whole Pickled Okra, Spicy?

Per 100 g of Spicy Whole Pickled Okra, Spicy there are 3.57 g protein.

How many carbohydrates are in Spicy Whole Pickled Okra, Spicy?

Per 100 g of Spicy Whole Pickled Okra, Spicy there are 10.71 g carbohydrates.

How much sodium (salt) is in Spicy Whole Pickled Okra, Spicy?

Per 100 g of Spicy Whole Pickled Okra, Spicy there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Whole Pickled Okra, Spicy?

Per 100 g of Spicy Whole Pickled Okra, Spicy there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Whole Pickled Okra, Spicy?

The main ingredients in Spicy Whole Pickled Okra, Spicy are: Made From Okra, Peppers And Sodium Metabisulfite Retention, Salt, Vinegar, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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