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Mild Cheddar Cheese, Mild Cheddar — Nutrition Facts & Ingredients

UPC 41716899885 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Calories
190per serving
Protein
24.2 gper 100 g
Carbs
2.0 gper 100 g
Fat
32.3 gper 100 g

Where to buy

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Per serving (1.75 ONZ, 49.6 g): 190 calories. Per 100 g: 383 calories, 24.2 g protein, 32.3 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.75 ONZ (49.6g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 40.2mg 13%
Sodium 350mg 15%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein24.2 g
Carbohydrates2.0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.0g
Fat32.3 g
Saturated fat20.2 g
Trans fat0 g
Cholesterol81 mg
Sodium706 mg
Calcium605 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild Cheddar Cheese, Mild Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Color Added, Cultured Pasteurized Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 383 calories.

How much protein is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 24.19 g protein.

How many carbohydrates are in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 2.02 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Cheddar Cheese, Mild Cheddar?

The main ingredients in Mild Cheddar Cheese, Mild Cheddar are: Color Added, Cultured Pasteurized Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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