Saputo Cheese USA Inc.

Fresh Mozzarella Cheese — Nutrition Facts & Ingredients

UPC 41716602584 Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 17.9 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium393 mg
Calcium536 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cheese Cultures, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 250 calories.

How much protein is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 17.86 g protein.

How many carbohydrates are in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 0.0 g sugars.

How much sodium (salt) is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mozzarella Cheese?

Per 100 g of Fresh Mozzarella Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mozzarella Cheese?

The main ingredients in Fresh Mozzarella Cheese are: Cheese Cultures, Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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