FREEDOM BAR

Apple Cinnamon Bar, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 867854000316 Manufacturer: Freedom Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Apple Cinnamon Bar, Apple Cinnamon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 47 g): 180 calories. Per 100 g: 383 calories, 6.4 g protein, 17.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (47g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.2mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 19.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 45.1mg 3%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

383 calories in 100 g
Protein6.4 g
Carbohydrates57.5 g
Sugars40.4 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)46.9g
Fat17.0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium128 mg
Calcium96 mg
Potassium596 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Cinnamon, Dried Apples, Organic Dates, Pecans

Frequently asked questions

How many calories are in Apple Cinnamon Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Bar, Apple Cinnamon there are 383 calories.

How much protein is in Apple Cinnamon Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Bar, Apple Cinnamon there are 6.38 g protein.

How many carbohydrates are in Apple Cinnamon Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Bar, Apple Cinnamon there are 57.45 g carbohydrates. Of which 40.43 g sugars.

How much sugar is in Apple Cinnamon Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Bar, Apple Cinnamon there are 40.43 g sugars.

How much sodium (salt) is in Apple Cinnamon Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Bar, Apple Cinnamon there are 128.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Bar, Apple Cinnamon?

Per 100 g of Apple Cinnamon Bar, Apple Cinnamon there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Bar, Apple Cinnamon?

The main ingredients in Apple Cinnamon Bar, Apple Cinnamon are: Almonds, Cinnamon, Dried Apples, Organic Dates, Pecans.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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