PORTSIDE SEAFOOD CO

Ready-To-Eat Sardines In Spring Water — Nutrition Facts & Ingredients

UPC 51933362246 Manufacturer: The Moran Group Incorporated Canned Seafood Updated Sep 27, 2026

Ready-To-Eat Sardines In Spring Water
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
10.8 gper 100 g
Carbs
0 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (1 CAN DRAINED, 65 g): 90 calories. Per 100 g: 138 calories, 10.8 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAN DRAINED (65g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Vitamin D 1.5mcg 7%
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein10.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.2 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol62 mg
Sodium308 mg
Calcium231 mg
Potassium215 mg
Iron1.7 mg
Vitamin D2.3 mcg

Where to buy Ready-To-Eat Sardines In Spring Water

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Ingredients

Fish, Salt, Sardines, Water

Frequently asked questions

How many calories are in Ready-To-Eat Sardines In Spring Water?

Per 100 g of Ready-To-Eat Sardines In Spring Water there are 138 calories.

How much protein is in Ready-To-Eat Sardines In Spring Water?

Per 100 g of Ready-To-Eat Sardines In Spring Water there are 10.77 g protein.

How many carbohydrates are in Ready-To-Eat Sardines In Spring Water?

Per 100 g of Ready-To-Eat Sardines In Spring Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ready-To-Eat Sardines In Spring Water?

Per 100 g of Ready-To-Eat Sardines In Spring Water there are 0.0 g sugars.

How much sodium (salt) is in Ready-To-Eat Sardines In Spring Water?

Per 100 g of Ready-To-Eat Sardines In Spring Water there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ready-To-Eat Sardines In Spring Water?

Per 100 g of Ready-To-Eat Sardines In Spring Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ready-To-Eat Sardines In Spring Water?

The main ingredients in Ready-To-Eat Sardines In Spring Water are: Fish, Salt, Sardines, Water.

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