TRAVERSE BAY FRUIT CO.

Premium Dried Blueberries — Nutrition Facts & Ingredients

UPC 70283435189 Manufacturer: Cherry Central Cooperative, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 43 g): 150 calories. Per 100 g: 349 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (43g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 25g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein0 g
Carbohydrates86.0 g
Sugars58.1 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)74.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium35 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blueberries, Not A Significant Source Of Fat, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Premium Dried Blueberries?

Per 100 g of Premium Dried Blueberries there are 349 calories.

How much protein is in Premium Dried Blueberries?

Per 100 g of Premium Dried Blueberries there are 0.0 g protein.

How many carbohydrates are in Premium Dried Blueberries?

Per 100 g of Premium Dried Blueberries there are 86.05 g carbohydrates. Of which 58.14 g sugars.

How much sugar is in Premium Dried Blueberries?

Per 100 g of Premium Dried Blueberries there are 58.14 g sugars.

How much sodium (salt) is in Premium Dried Blueberries?

Per 100 g of Premium Dried Blueberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Dried Blueberries?

Per 100 g of Premium Dried Blueberries there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Dried Blueberries?

The main ingredients in Premium Dried Blueberries are: Blueberries, Not A Significant Source Of Fat, Sugar, Sunflower Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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