JIF

Creamy Peanut Butter — Nutrition Facts & Ingredients

UPC 51500255308 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Creamy Peanut Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
21.2 gper 100 g
Carbs
24.2 gper 100 g
Fat
48.5 gper 100 g

Where to buy

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Per serving (2 Tbsp, 33 g): 190 calories. Per 100 g: 576 calories, 21.2 g protein, 48.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 7.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein21.2 g
Carbohydrates24.2 g
Sugars9.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)18.1g
Fat48.5 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium409 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C3.6 mg

Where to buy Creamy Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anchovy And Sardine Oil, Antioxidants, Fully Hydrogenated Vegetable Oils, Made From Roasted Peanuts And Sugar, Molasses, Mono- And Diglycerides, Peanut Butter, Rapeseed And Soybean, Salt, Tilapia Gelatin, Tocopherols And Citric Acid

Frequently asked questions

How many calories are in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 576 calories.

How much protein is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 21.21 g protein.

How many carbohydrates are in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 24.24 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 9.09 g sugars.

How much sodium (salt) is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Peanut Butter?

The main ingredients in Creamy Peanut Butter are: Anchovy And Sardine Oil, Antioxidants, Fully Hydrogenated Vegetable Oils, Made From Roasted Peanuts And Sugar, Molasses.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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