JIF

Creamy Peanut Butter — Nutrition Facts & Ingredients

UPC 51500720004 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 190 calories. Per 100 g: 613 calories, 22.6 g protein, 51.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 7g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

613 calories in 100 g
Protein22.6 g
Carbohydrates19.4 g
Sugars6.5 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)12.9g
Fat51.6 g
Saturated fat9.7 g
Trans fat0 g
Cholesterol0 mg
Sodium210 mg
Iron2.3 mg

Where to buy

Search on Amazon for Creamy Peanut Butter

Prices and availability are set by the retailer.

Ingredients

Fully Hydrogenated Vegetable Oil, Made From Roasted Peanuts, Molasses, Mono- And Diglycerides, Rapeseed And Soybean, Salt, Sugar

Frequently asked questions

How many calories are in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 613 calories.

How much protein is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 22.58 g protein.

How many carbohydrates are in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 19.35 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 6.45 g sugars.

How much sodium (salt) is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 210.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Peanut Butter?

Per 100 g of Creamy Peanut Butter there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Peanut Butter?

The main ingredients in Creamy Peanut Butter are: Fully Hydrogenated Vegetable Oil, Made From Roasted Peanuts, Molasses, Mono- And Diglycerides, Rapeseed And Soybean.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The J.M. Smucker Company

Nutrition facts for other products from The J.M. Smucker Company:

All The J.M. Smucker Company products →