HARRIS TEETER

Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit

UPC 7203672979 Manufacturer: Harris-Teeter Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 90 calories. Per 100 g: 64 calories, 1.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.4mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 12.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 1.4mg 0%
Iron 2.0mg 11%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.4 g
Carbohydrates14.3 g
Sugars8.6 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)12.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1 mg
Calcium1 mg
Potassium100 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit

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Ingredients

Grapes, Mango, Peaches, Pineapple, Strawberries

Frequently asked questions

How many calories are in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit?

Per 100 g of Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit there are 64 calories.

How much protein is in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit?

Per 100 g of Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit there are 1.43 g protein.

How many carbohydrates are in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit?

Per 100 g of Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit there are 14.29 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit?

Per 100 g of Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit there are 8.57 g sugars.

How much sodium (salt) is in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit?

Per 100 g of Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit there are 1.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit?

Per 100 g of Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit?

The main ingredients in Mixed Fruit Strawberries, Mango, Pineapple, Peaches, Grapes, Mixed Fruit are: Grapes, Mango, Peaches, Pineapple, Strawberries.

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