THE JERSEY TOMATO CO.

Marinara — Nutrition Facts & Ingredients

UPC 860395000401 Manufacturer: The Jersey Tomato Co Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Marinara
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 125 g): 40 calories. Per 100 g: 32 calories, 1.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 2g
Vitamin D 0mcg 0%
Calcium 37.5mg 3%
Iron 1mg 6%
Potassium 292mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.6 g
Carbohydrates6.4 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.4g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium30 mg
Potassium234 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Fresh Basil, Fresh Garlic, Fresh Onion, Olive Oil, Oregano, Sea Salt, Tomatoes, Water

Frequently asked questions

How many calories are in Marinara?

Per 100 g of Marinara there are 32 calories.

How much protein is in Marinara?

Per 100 g of Marinara there are 1.6 g protein.

How many carbohydrates are in Marinara?

Per 100 g of Marinara there are 6.4 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Marinara?

Per 100 g of Marinara there are 2.4 g sugars.

How much sodium (salt) is in Marinara?

Per 100 g of Marinara there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara?

Per 100 g of Marinara there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara?

The main ingredients in Marinara are: Black Pepper, Fresh Basil, Fresh Garlic, Fresh Onion, Olive Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Alfredo Sauce 129Calories 3.2Protein 11.3Fat FRESH & EASY Marinara Sauce With Roasted Red Peppers 40Calories 0.9Protein 0.9Fat FRESH & EASY Tomato Basil Marinara 53Calories 1.8Protein 1.3Fat FRESH & EASY Pasta Sauce 44Calories 0.9Protein 1.3Fat FRESH & EASY Pasta Sauce 35Calories 0.9Protein 1.3Fat FRESH & EASY Pizza Sauce 53Calories 1.8Protein 1.3Fat

Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Jersey Tomato Co

Nutrition facts for other products from The Jersey Tomato Co:

All The Jersey Tomato Co products →