Whole Wheat Pearl Couscous — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 16 gper 100 g
- Carbs
- 76 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Per serving (1/3 cup, 50 g): 200 calories. Per 100 g: 400 calories, 16 g protein, 2 g fat.
Nutrition Facts
Serving size1/3 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Wheat Pearl Couscous
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Wheat Pearl Couscous?
Per 100 g of Whole Wheat Pearl Couscous there are 400 calories.
How much protein is in Whole Wheat Pearl Couscous?
Per 100 g of Whole Wheat Pearl Couscous there are 16.0 g protein.
How many carbohydrates are in Whole Wheat Pearl Couscous?
Per 100 g of Whole Wheat Pearl Couscous there are 76.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Whole Wheat Pearl Couscous?
Per 100 g of Whole Wheat Pearl Couscous there are 2.0 g sugars.
How much sodium (salt) is in Whole Wheat Pearl Couscous?
Per 100 g of Whole Wheat Pearl Couscous there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Wheat Pearl Couscous?
Per 100 g of Whole Wheat Pearl Couscous there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Wheat Pearl Couscous?
The main ingredients in Whole Wheat Pearl Couscous are: Whole Wheat Flour.
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