BUTERA'S

Lightly Cooked Marinara — Nutrition Facts & Ingredients

UPC 850002282009 Manufacturer: Butera's Fine Foods Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Lightly Cooked Marinara
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 125 g): 50 calories. Per 100 g: 40 calories, 1.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 132mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein1.6 g
Carbohydrates5.6 g
Sugars3.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0.8 g
Saturated fat0 g
Cholesterol0 mg
Sodium216 mg
Calcium16 mg
Potassium106 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Lightly Cooked Marinara

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Citric Acid, Crushed Red Pepper, Extra Virgin Olive Oil, Fresh Basil, Kosher Salt, Olive Oil, Tomatoes, Water Fresh Garlic

Frequently asked questions

How many calories are in Lightly Cooked Marinara?

Per 100 g of Lightly Cooked Marinara there are 40 calories.

How much protein is in Lightly Cooked Marinara?

Per 100 g of Lightly Cooked Marinara there are 1.6 g protein.

How many carbohydrates are in Lightly Cooked Marinara?

Per 100 g of Lightly Cooked Marinara there are 5.6 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Lightly Cooked Marinara?

Per 100 g of Lightly Cooked Marinara there are 3.2 g sugars.

How much sodium (salt) is in Lightly Cooked Marinara?

Per 100 g of Lightly Cooked Marinara there are 216.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Cooked Marinara?

Per 100 g of Lightly Cooked Marinara there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Cooked Marinara?

The main ingredients in Lightly Cooked Marinara are: Black Pepper, Citric Acid, Crushed Red Pepper, Extra Virgin Olive Oil, Fresh Basil.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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