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Authentic Pecorino Romano Grated Cheese, Pecorino Romano — Nutrition Facts & Ingredients

UPC 193968020156 Manufacturer: Sam's Club West Cheese Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium2400 mg
Calcium1000 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Authentic Pecorino Romano Grated Cheese, Pecorino Romano

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Ingredients

Rennet, Salt, Sheep's Milk

Frequently asked questions

How many calories are in Authentic Pecorino Romano Grated Cheese, Pecorino Romano?

Per 100 g of Authentic Pecorino Romano Grated Cheese, Pecorino Romano there are 400 calories.

How much protein is in Authentic Pecorino Romano Grated Cheese, Pecorino Romano?

Per 100 g of Authentic Pecorino Romano Grated Cheese, Pecorino Romano there are 20.0 g protein.

How many carbohydrates are in Authentic Pecorino Romano Grated Cheese, Pecorino Romano?

Per 100 g of Authentic Pecorino Romano Grated Cheese, Pecorino Romano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Authentic Pecorino Romano Grated Cheese, Pecorino Romano?

Per 100 g of Authentic Pecorino Romano Grated Cheese, Pecorino Romano there are 0.0 g sugars.

How much sodium (salt) is in Authentic Pecorino Romano Grated Cheese, Pecorino Romano?

Per 100 g of Authentic Pecorino Romano Grated Cheese, Pecorino Romano there are 2400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Pecorino Romano Grated Cheese, Pecorino Romano?

Per 100 g of Authentic Pecorino Romano Grated Cheese, Pecorino Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Pecorino Romano Grated Cheese, Pecorino Romano?

The main ingredients in Authentic Pecorino Romano Grated Cheese, Pecorino Romano are: Rennet, Salt, Sheep's Milk.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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