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Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie — Nutrition Facts & Ingredients

UPC 812820021000 Manufacturer: Ficosota Marketing New York LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
11.1 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 170 calories. Per 100 g: 378 calories, 6.7 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 3.0g 11%
Total Sugars 20.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.7mg 4%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars44.4 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat11.1 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium22 mg
Potassium467 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashew, Dried Dates

Frequently asked questions

How many calories are in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?

Per 100 g of Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie there are 378 calories.

How much protein is in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?

Per 100 g of Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie there are 6.67 g protein.

How many carbohydrates are in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?

Per 100 g of Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie there are 60.0 g carbohydrates. Of which 44.44 g sugars.

How much sugar is in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?

Per 100 g of Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie there are 44.44 g sugars.

How much sodium (salt) is in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?

Per 100 g of Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?

Per 100 g of Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie?

The main ingredients in Cashew Cookie Raw Fruit & Nut Bar, Cashew Cookie are: Cashew, Dried Dates.

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