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Italian Style Bruschette Gourmet Bites, Mixed Vegetables — Nutrition Facts & Ingredients

UPC 812820020089 Manufacturer: Ficosota Marketing New York LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
10.7 gper 100 g
Carbs
64.3 gper 100 g
Fat
21.4 gper 100 g

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Per serving (14 PIECES, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size14 PIECES (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat21.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Italian Style Bruschette Gourmet Bites, Mixed Vegetables

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Ingredients

Acidity Regulator: Citric Acid, Anti-caking Agent: Silicon Dioxide, Antioxidant Rosemary Extract, Ascorbic Acid, Bell Pepper Powder, Corn Meal Extrudate, Corn Mix, Dextrose, Dough Conditioner, Dried Gluten, Dried Parsley, Enriched Wheat Flour, Folic Acid, Garlic Powder, Iron, Mixed Vegetables"" Seasoning, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Palm Olein, Paprika Extract, Riboflavin, Salt, Stabilizer Guar Gum, Sugar, Thiamine, Tomato Powder, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Italian Style Bruschette Gourmet Bites, Mixed Vegetables?

Per 100 g of Italian Style Bruschette Gourmet Bites, Mixed Vegetables there are 500 calories.

How much protein is in Italian Style Bruschette Gourmet Bites, Mixed Vegetables?

Per 100 g of Italian Style Bruschette Gourmet Bites, Mixed Vegetables there are 10.71 g protein.

How many carbohydrates are in Italian Style Bruschette Gourmet Bites, Mixed Vegetables?

Per 100 g of Italian Style Bruschette Gourmet Bites, Mixed Vegetables there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Italian Style Bruschette Gourmet Bites, Mixed Vegetables?

Per 100 g of Italian Style Bruschette Gourmet Bites, Mixed Vegetables there are 3.57 g sugars.

How much sodium (salt) is in Italian Style Bruschette Gourmet Bites, Mixed Vegetables?

Per 100 g of Italian Style Bruschette Gourmet Bites, Mixed Vegetables there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Style Bruschette Gourmet Bites, Mixed Vegetables?

Per 100 g of Italian Style Bruschette Gourmet Bites, Mixed Vegetables there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Style Bruschette Gourmet Bites, Mixed Vegetables?

The main ingredients in Italian Style Bruschette Gourmet Bites, Mixed Vegetables are: Acidity Regulator: Citric Acid, Anti-caking Agent: Silicon Dioxide, Antioxidant Rosemary Extract, Ascorbic Acid, Bell Pepper Powder.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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