IYA FOODS

Vegetable Seasoning Authentic African Spices, Vegetable Seasoning

UPC 863449000228 Manufacturer: IYA Foods LLC Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 10 calories. Per 100 g: 200 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0.8mg 0%
Iron 0.9mg 5%
Potassium 17.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3600 mg
Calcium17 mg
Potassium350 mg
Iron18.4 mg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Vegetable Seasoning Authentic African Spices, Vegetable Seasoning

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Ingredients

Chili, Coriander, Cumin, Fennel, Fenugreek, Ginger, Pumpkin Leaves, Salt, Scent Leaves, Sugar, Turmeric, Yellow Maize

Frequently asked questions

How many calories are in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning?

Per 100 g of Vegetable Seasoning Authentic African Spices, Vegetable Seasoning there are 200 calories.

How much protein is in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning?

Per 100 g of Vegetable Seasoning Authentic African Spices, Vegetable Seasoning there are 0.0 g protein.

How many carbohydrates are in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning?

Per 100 g of Vegetable Seasoning Authentic African Spices, Vegetable Seasoning there are 0.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning?

Per 100 g of Vegetable Seasoning Authentic African Spices, Vegetable Seasoning there are 20.0 g sugars.

How much sodium (salt) is in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning?

Per 100 g of Vegetable Seasoning Authentic African Spices, Vegetable Seasoning there are 3600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning?

Per 100 g of Vegetable Seasoning Authentic African Spices, Vegetable Seasoning there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning?

The main ingredients in Vegetable Seasoning Authentic African Spices, Vegetable Seasoning are: Chili, Coriander, Cumin, Fennel, Fenugreek.

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