Iqf Skinless Boneless Pacific Cod Loins — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 90 calories. Per 100 g: 80 calories, 13.3 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Frequently asked questions
How many calories are in Iqf Skinless Boneless Pacific Cod Loins?
Per 100 g of Iqf Skinless Boneless Pacific Cod Loins there are 80 calories.
How much protein is in Iqf Skinless Boneless Pacific Cod Loins?
Per 100 g of Iqf Skinless Boneless Pacific Cod Loins there are 13.27 g protein.
How many carbohydrates are in Iqf Skinless Boneless Pacific Cod Loins?
Per 100 g of Iqf Skinless Boneless Pacific Cod Loins there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Iqf Skinless Boneless Pacific Cod Loins?
Per 100 g of Iqf Skinless Boneless Pacific Cod Loins there are 0.0 g sugars.
How much sodium (salt) is in Iqf Skinless Boneless Pacific Cod Loins?
Per 100 g of Iqf Skinless Boneless Pacific Cod Loins there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Iqf Skinless Boneless Pacific Cod Loins?
Per 100 g of Iqf Skinless Boneless Pacific Cod Loins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Iqf Skinless Boneless Pacific Cod Loins?
The main ingredients in Iqf Skinless Boneless Pacific Cod Loins are: Cod, Sodium Tripolyphosphate, To Retain Moisture.
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- "High Protein" and Other Protein Claims Decoded
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