GREEN GIANT

Roasted Zucchini Carrots & Onion — Nutrition Facts & Ingredients

UPC 20000448619 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
1.2 gper 100 g
Carbs
4.7 gper 100 g
Fat
0 gper 100 g

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Per serving (0.75 cup, 85 g): 20 calories. Per 100 g: 24 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.2 g
Carbohydrates4.7 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Vitamin A265 mcg
Vitamin C1.4 mg

Where to buy Roasted Zucchini Carrots & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Roasted Carrots, Roasted Onions, Roasted Zucchini

Frequently asked questions

How many calories are in Roasted Zucchini Carrots & Onion?

Per 100 g of Roasted Zucchini Carrots & Onion there are 24 calories.

How much protein is in Roasted Zucchini Carrots & Onion?

Per 100 g of Roasted Zucchini Carrots & Onion there are 1.18 g protein.

How many carbohydrates are in Roasted Zucchini Carrots & Onion?

Per 100 g of Roasted Zucchini Carrots & Onion there are 4.71 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Roasted Zucchini Carrots & Onion?

Per 100 g of Roasted Zucchini Carrots & Onion there are 2.35 g sugars.

How much sodium (salt) is in Roasted Zucchini Carrots & Onion?

Per 100 g of Roasted Zucchini Carrots & Onion there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Zucchini Carrots & Onion?

Per 100 g of Roasted Zucchini Carrots & Onion there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Zucchini Carrots & Onion?

The main ingredients in Roasted Zucchini Carrots & Onion are: Roasted Carrots, Roasted Onions, Roasted Zucchini.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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