THE DOWN DOCK

Wild Caught Calamari Steaks — Nutrition Facts & Ingredients

UPC 815450022089 Manufacturer: NGC, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
60per serving
Protein
11.5 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Steak, 113 g): 60 calories. Per 100 g: 53 calories, 11.5 g protein, 0 g fat.

Label highlights: High in cholesterol — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Steak (113g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein11.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol133 mg
Sodium177 mg
Calcium0 mg
Potassium133 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Wild Caught Calamari Steaks

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Salt, Sodium Carbonates, Sodium Citrate, Squid, Water

Frequently asked questions

How many calories are in Wild Caught Calamari Steaks?

Per 100 g of Wild Caught Calamari Steaks there are 53 calories.

How much protein is in Wild Caught Calamari Steaks?

Per 100 g of Wild Caught Calamari Steaks there are 11.5 g protein.

How many carbohydrates are in Wild Caught Calamari Steaks?

Per 100 g of Wild Caught Calamari Steaks there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Calamari Steaks?

Per 100 g of Wild Caught Calamari Steaks there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Calamari Steaks?

Per 100 g of Wild Caught Calamari Steaks there are 177.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Calamari Steaks?

Per 100 g of Wild Caught Calamari Steaks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Calamari Steaks?

The main ingredients in Wild Caught Calamari Steaks are: Citric Acid, Salt, Sodium Carbonates, Sodium Citrate, Squid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Breaded Calamari Rings 212Calories 10.6Protein 5.9Fat FRESH & EASY Fresh & Easy, Swai Fellets 98Calories 13.4Protein 1.8Fat FRESH & EASY Fresh & Easy, Mahi Mahi Fillets 80Calories 18.8Protein 0.9Fat FRESH & EASY Fresh & Easy, Salmon 179Calories 20.5Protein 10.7Fat FRESH & EASY Fresh & Easy, Tilapia 89Calories 17.9Protein 0.9Fat FRESH & EASY Fresh & Easy, Alaskan Pollock Fillets 80Calories 17.0Protein 0.9Fat

Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from NGC, Inc.

Nutrition facts for other products from NGC, Inc.:

All NGC, Inc. products →