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French Fried Onions, French Fried — Nutrition Facts & Ingredients

UPC 41190078639 Manufacturer: Wakefern Food Corporation Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
45per serving
Protein
14.3 gper 100 g
Carbs
42.9 gper 100 g
Fat
50 gper 100 g

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Per serving (2 Tbsp, 7 g): 45 calories. Per 100 g: 643 calories, 14.3 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol -- --
Sodium 45.0mg 2%
Total Carbohydrate 3g 1%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Fat50 g
Saturated fat21.4 g
Trans fat0 g
Sodium643 mg

Where to buy French Fried Onions, French Fried

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Ingredients

Dextrose, Onions, Palm Oil, Rice Flour, Salt, Wheat Flour

Frequently asked questions

How many calories are in French Fried Onions, French Fried?

Per 100 g of French Fried Onions, French Fried there are 643 calories.

How much protein is in French Fried Onions, French Fried?

Per 100 g of French Fried Onions, French Fried there are 14.29 g protein.

How many carbohydrates are in French Fried Onions, French Fried?

Per 100 g of French Fried Onions, French Fried there are 42.86 g carbohydrates.

How much sodium (salt) is in French Fried Onions, French Fried?

Per 100 g of French Fried Onions, French Fried there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in French Fried Onions, French Fried?

The main ingredients in French Fried Onions, French Fried are: Dextrose, Onions, Palm Oil, Rice Flour, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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