KROGER

Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden — Nutrition Facts & Ingredients

UPC 11110103932 Manufacturer: The Kroger Co. Canned Vegetables Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 60 calories. Per 100 g: 48 calories, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein --
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Carbohydrates8.8 g
Sugars4.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)7.2g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium0 mg
Potassium120 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden

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Ingredients

Corn, Water

Frequently asked questions

How many calories are in Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden?

Per 100 g of Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden there are 48 calories.

How many carbohydrates are in Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden?

Per 100 g of Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden there are 8.8 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden?

Per 100 g of Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden there are 4.8 g sugars.

How much sodium (salt) is in Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden?

Per 100 g of Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden?

Per 100 g of Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden?

The main ingredients in Sweet Golden No Salt Added Whole Kernel Corn, Sweet Golden are: Corn, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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