COLONNA

Grated Cheese — Nutrition Facts & Ingredients

UPC 70506041098 Manufacturer: Colonna Brothers Cheese Updated Sep 27, 2026

Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 2g

Vitamin D 0mcg 0%

Calcium 60mg 5%

Iron 0mg 0%

Potassium 10mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein40 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat30 g

Saturated fat20 g

Trans fat0 g

Cholesterol100 mg

Sodium2000 mg

Calcium1200 mg

Potassium200 mg

Iron0 mg

Vitamin D0 mcg

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Ingredients

Added To Prevent Caking, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor, Powdered Cellulose, Salt

Frequently asked questions

How many calories are in Grated Cheese?

Per 100 g of Grated Cheese there are 400 calories.

How much protein is in Grated Cheese?

Per 100 g of Grated Cheese there are 40.0 g protein.

How many carbohydrates are in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g sugars.

How much sodium (salt) is in Grated Cheese?

Per 100 g of Grated Cheese there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grated Cheese?

Per 100 g of Grated Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Cheese?

The main ingredients in Grated Cheese are: Added To Prevent Caking, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Potassium Sorbate To Protect Flavor.

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Level of processing

Processed

7 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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