HANNAFORD

Roasted & Salted Sunflower Kernels, Roasted & Salted — Nutrition Facts & Ingredients

UPC 41268217144 Manufacturer: Hannaford Bros. Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted & Salted Sunflower Kernels, Roasted & Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
17.9 gper 100 g
Carbs
25 gper 100 g
Fat
50 gper 100 g

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Per serving (3 Tbsp, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates25 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat50 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium71 mg
Potassium857 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Sunflower Kernels, Roasted & Salted

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Ingredients

Sea Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 571 calories.

How much protein is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 17.86 g protein.

How many carbohydrates are in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 25.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 3.57 g sugars.

How much sodium (salt) is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Sunflower Kernels, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Kernels, Roasted & Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted?

The main ingredients in Roasted & Salted Sunflower Kernels, Roasted & Salted are: Sea Salt, Sunflower Seeds.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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