GREEN GIANT

Green Giant, Mixed Vegetables — Nutrition Facts & Ingredients

UPC 20000273372 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Green Giant, Mixed Vegetables
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
2.4 gper 100 g
Carbs
14.5 gper 100 g
Fat
0 gper 100 g

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Per serving (0.66 cup, 83 g): 50 calories. Per 100 g: 60 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (83g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.9mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein2.4 g
Carbohydrates14.5 g
Sugars4.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)12.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium42 mg
Calcium0 mg
Potassium265 mg
Iron0.4 mg
Vitamin A452 mcg
Vitamin C4.3 mg

Where to buy Green Giant, Mixed Vegetables

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots, Corn, Green Beans, Sweet Peas With A Trace Of Salt

Frequently asked questions

How many calories are in Green Giant, Mixed Vegetables?

Per 100 g of Green Giant, Mixed Vegetables there are 60 calories.

How much protein is in Green Giant, Mixed Vegetables?

Per 100 g of Green Giant, Mixed Vegetables there are 2.41 g protein.

How many carbohydrates are in Green Giant, Mixed Vegetables?

Per 100 g of Green Giant, Mixed Vegetables there are 14.46 g carbohydrates. Of which 4.82 g sugars.

How much sugar is in Green Giant, Mixed Vegetables?

Per 100 g of Green Giant, Mixed Vegetables there are 4.82 g sugars.

How much sodium (salt) is in Green Giant, Mixed Vegetables?

Per 100 g of Green Giant, Mixed Vegetables there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Giant, Mixed Vegetables?

Per 100 g of Green Giant, Mixed Vegetables there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Giant, Mixed Vegetables?

The main ingredients in Green Giant, Mixed Vegetables are: Carrots, Corn, Green Beans, Sweet Peas With A Trace Of Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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