ORGANIC VALLEY

Cream Cheese — Nutrition Facts & Ingredients

UPC 93966211016 Manufacturer: Cooperative Regions of Organic Producer Pools Cheese Updated Sep 27, 2026

Cream Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
6.7 gper 100 g
Carbs
6.7 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 99.9mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.1mg 2%
Iron 0mg 0%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium333 mg
Calcium97 mg
Potassium133 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cream Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Organic Locust Bean Gum, Organic Pasteurized Milk And Organic Cream, Salt

Frequently asked questions

How many calories are in Cream Cheese?

Per 100 g of Cream Cheese there are 367 calories.

How much protein is in Cream Cheese?

Per 100 g of Cream Cheese there are 6.67 g protein.

How many carbohydrates are in Cream Cheese?

Per 100 g of Cream Cheese there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cream Cheese?

Per 100 g of Cream Cheese there are 3.33 g sugars.

How much sodium (salt) is in Cream Cheese?

Per 100 g of Cream Cheese there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cream Cheese?

Per 100 g of Cream Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cream Cheese?

The main ingredients in Cream Cheese are: Cheese Culture, Organic Locust Bean Gum, Organic Pasteurized Milk And Organic Cream, Salt.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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