ORGANIC VALLEY

Low Fat Milk, Vanilla — Nutrition Facts & Ingredients

UPC 93966002690 Manufacturer: Cooperative Regions of Organic Producer Pools Milk Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 149 calories. Per 100 ml: 62 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories

149

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 14.4mg 5%

Sodium 120mg 5%

Total Carbohydrate 26.0g 9%

Dietary Fiber 1.9g 7%

Total Sugars 23.0g

Protein 8.0g

Vitamin D 2.5mcg 13%

Calcium 300mg 23%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml

Protein3.3 g

Carbohydrates10.8 g

Sugars9.6 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)10.0g

Fat1.0 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol6 mg

Sodium50 mg

Calcium125 mg

Iron0 mg

Vitamin A62.4 mcg

Vitamin C0 mg

Vitamin D1.1 mcg

Where to buy

Search on Amazon for Low Fat Milk, Vanilla

Prices and availability are set by the retailer.

Ingredients

Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Organic Grade A Lowfat Milk, Organic Inulin, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Low Fat Milk, Vanilla?

Per 100 g of Low Fat Milk, Vanilla there are 62 calories.

How much protein is in Low Fat Milk, Vanilla?

Per 100 g of Low Fat Milk, Vanilla there are 3.33 g protein.

How many carbohydrates are in Low Fat Milk, Vanilla?

Per 100 g of Low Fat Milk, Vanilla there are 10.83 g carbohydrates. Of which 9.58 g sugars.

How much sugar is in Low Fat Milk, Vanilla?

Per 100 g of Low Fat Milk, Vanilla there are 9.58 g sugars.

How much sodium (salt) is in Low Fat Milk, Vanilla?

Per 100 g of Low Fat Milk, Vanilla there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Milk, Vanilla?

Per 100 g of Low Fat Milk, Vanilla there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Milk, Vanilla?

The main ingredients in Low Fat Milk, Vanilla are: Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Organic Grade A Lowfat Milk, Organic Inulin, Vitamin A Palmitate.