ROCHE BROS

Lightly Salted Cashews Halves & Pieces, Lightly Salted — Nutrition Facts & Ingredients

UPC 39639101536 Manufacturer: Roche Bros Supermarkets Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
190per serving
Protein
18.2 gper 100 g
Carbs
30.3 gper 100 g
Fat
48.5 gper 100 g

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Per serving (1/4 cup, 33 g): 190 calories. Per 100 g: 576 calories, 18.2 g protein, 48.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 14.8mg 1%
Iron 2mg 11%
Potassium 207mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein18.2 g
Carbohydrates30.3 g
Sugars6.1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)27.3g
Fat48.5 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium45 mg
Potassium627 mg
Iron6.1 mg
Vitamin D0 mcg

Where to buy Lightly Salted Cashews Halves & Pieces, Lightly Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Peanut Oil, Salt

Frequently asked questions

How many calories are in Lightly Salted Cashews Halves & Pieces, Lightly Salted?

Per 100 g of Lightly Salted Cashews Halves & Pieces, Lightly Salted there are 576 calories.

How much protein is in Lightly Salted Cashews Halves & Pieces, Lightly Salted?

Per 100 g of Lightly Salted Cashews Halves & Pieces, Lightly Salted there are 18.18 g protein.

How many carbohydrates are in Lightly Salted Cashews Halves & Pieces, Lightly Salted?

Per 100 g of Lightly Salted Cashews Halves & Pieces, Lightly Salted there are 30.3 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Lightly Salted Cashews Halves & Pieces, Lightly Salted?

Per 100 g of Lightly Salted Cashews Halves & Pieces, Lightly Salted there are 6.06 g sugars.

How much sodium (salt) is in Lightly Salted Cashews Halves & Pieces, Lightly Salted?

Per 100 g of Lightly Salted Cashews Halves & Pieces, Lightly Salted there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Cashews Halves & Pieces, Lightly Salted?

Per 100 g of Lightly Salted Cashews Halves & Pieces, Lightly Salted there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Cashews Halves & Pieces, Lightly Salted?

The main ingredients in Lightly Salted Cashews Halves & Pieces, Lightly Salted are: Cashews, Peanut Oil, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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