LUNDS & BYERLYS

Organic Red Lentil — Nutrition Facts & Ingredients

UPC 72431044274 Manufacturer: Lunds Inc Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
170per serving
Protein
27.1 gper 100 g
Carbs
60.4 gper 100 g
Fat
2.1 gper 100 g

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Per serving (1/4 cup, 48 g): 170 calories. Per 100 g: 354 calories, 27.1 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (48g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein27.1 g
Carbohydrates60.4 g
Sugars2.1 g
Dietary fiber14.6 g
Net carbs (carbohydrates minus fiber)45.8g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium0 mg
Potassium729 mg
Iron5.6 mg
Vitamin D0 mcg

Where to buy Organic Red Lentil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Red Lentils, Turkey

Frequently asked questions

How many calories are in Organic Red Lentil?

Per 100 g of Organic Red Lentil there are 354 calories.

How much protein is in Organic Red Lentil?

Per 100 g of Organic Red Lentil there are 27.08 g protein.

How many carbohydrates are in Organic Red Lentil?

Per 100 g of Organic Red Lentil there are 60.42 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Organic Red Lentil?

Per 100 g of Organic Red Lentil there are 2.08 g sugars.

How much sodium (salt) is in Organic Red Lentil?

Per 100 g of Organic Red Lentil there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Red Lentil?

Per 100 g of Organic Red Lentil there are 14.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Red Lentil?

The main ingredients in Organic Red Lentil are: Organic Red Lentils, Turkey.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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