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Reduced 2% Fat Milk — Nutrition Facts & Ingredients

UPC 70399105754 Manufacturer: DFA Dairy Brands, LLC Milk Updated Sep 27, 2026

Reduced 2% Fat Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 ml): 139 calories. Per 100 ml: 58 calories, 4.2 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
139
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 149mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 10.0g
Vitamin D 1.0mcg 5%
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein4.2 g
Carbohydrates5.8 g
Sugars5.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.8g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol8 mg
Sodium62 mg
Calcium104 mg
Iron0 mg
Vitamin A93.6 mcg
Vitamin D0.4 mcg

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Ingredients

Nonfat Milk, Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Reduced 2% Fat Milk?

Per 100 g of Reduced 2% Fat Milk there are 58 calories.

How much protein is in Reduced 2% Fat Milk?

Per 100 g of Reduced 2% Fat Milk there are 4.17 g protein.

How many carbohydrates are in Reduced 2% Fat Milk?

Per 100 g of Reduced 2% Fat Milk there are 5.83 g carbohydrates. Of which 5.42 g sugars.

How much sugar is in Reduced 2% Fat Milk?

Per 100 g of Reduced 2% Fat Milk there are 5.42 g sugars.

How much sodium (salt) is in Reduced 2% Fat Milk?

Per 100 g of Reduced 2% Fat Milk there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced 2% Fat Milk?

Per 100 g of Reduced 2% Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced 2% Fat Milk?

The main ingredients in Reduced 2% Fat Milk are: Nonfat Milk, Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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