GIANT EAGLE

Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend

UPC 30034937782 Manufacturer: Giant Eagle, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 90 calories. Per 100 g: 64 calories, 0.7 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 0.7mg 4%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein0.7 g
Carbohydrates14.3 g
Sugars9.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium21 mg
Potassium136 mg
Iron0.5 mg
Vitamin C8.6 mg
Vitamin D0 mcg

Where to buy Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend

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Ingredients

Blackberries, Blueberries, Dark Sweet Cherries, Raspberries

Frequently asked questions

How many calories are in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend?

Per 100 g of Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend there are 64 calories.

How much protein is in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend?

Per 100 g of Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend there are 0.71 g protein.

How many carbohydrates are in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend?

Per 100 g of Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend there are 14.29 g carbohydrates. Of which 9.29 g sugars.

How much sugar is in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend?

Per 100 g of Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend there are 9.29 g sugars.

How much sodium (salt) is in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend?

Per 100 g of Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend?

Per 100 g of Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend?

The main ingredients in Berry Cherry Blend Blueberries, Dark Sweet Pitted Cherries, Blackberries & Raspberries, Berry Cherry Blend are: Blackberries, Blueberries, Dark Sweet Cherries, Raspberries.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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