LUNDS & BYERLYS

Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted — Nutrition Facts & Ingredients

UPC 72431020124 Manufacturer: Lunds Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted has 16.7 g protein and 40 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
--
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.7g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 2.0mg 11%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein16.7 g
Carbohydrates30 g
Sugars5.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat40 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium50 mg
Potassium633 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted

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Ingredients

Cashews, Peanut Oil, Salt

Frequently asked questions

How much protein is in Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted?

Per 100 g of Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted there are 16.67 g protein.

How many carbohydrates are in Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted?

Per 100 g of Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted there are 30.0 g carbohydrates. Of which 5.67 g sugars.

How much sugar is in Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted?

Per 100 g of Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted there are 5.67 g sugars.

How much sodium (salt) is in Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted?

Per 100 g of Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted?

Per 100 g of Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted?

The main ingredients in Lighly Salted Gourmet Roasted Whole Cashews, Lighly Salted are: Cashews, Peanut Oil, Salt.

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