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Sweet Corn Trimmed — Nutrition Facts & Ingredients

UPC 795631848380 Manufacturer: Russ Davis Wholesale Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 90per serving
Protein: 3.7 gper 100 g
Carbs: 18.4 gper 100 g
Fat: 1.4 gper 100 g

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Per serving (0.5 a Cob, 109 g): 90 calories. Per 100 g: 83 calories, 3.7 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 a Cob (109g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15.3mg 1%

Total Carbohydrate 20.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 7.0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein3.7 g

Carbohydrates18.4 g

Sugars6.4 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)16.6g

Fat1.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium14 mg

Calcium0 mg

Potassium257 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy Sweet Corn Trimmed

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Ingredients

Corn

Frequently asked questions

How many calories are in Sweet Corn Trimmed?

Per 100 g of Sweet Corn Trimmed there are 83 calories.

How much protein is in Sweet Corn Trimmed?

Per 100 g of Sweet Corn Trimmed there are 3.67 g protein.

How many carbohydrates are in Sweet Corn Trimmed?

Per 100 g of Sweet Corn Trimmed there are 18.35 g carbohydrates. Of which 6.42 g sugars.

How much sugar is in Sweet Corn Trimmed?

Per 100 g of Sweet Corn Trimmed there are 6.42 g sugars.

How much sodium (salt) is in Sweet Corn Trimmed?

Per 100 g of Sweet Corn Trimmed there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Corn Trimmed?

Per 100 g of Sweet Corn Trimmed there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Corn Trimmed?

The main ingredients in Sweet Corn Trimmed are: Corn.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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