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Small Red Beans, Small Red — Nutrition Facts & Ingredients

UPC 21130501014 Manufacturer: Safeway, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Small Red Beans, Small Red
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
22.9 gper 100 g
Carbs
60 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1/4 cup, 35 g): 80 calories. Per 100 g: 229 calories, 22.9 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 11.0g 39%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 9.1mg 1%
Iron 2.1mg 12%
Potassium 416mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein22.9 g
Carbohydrates60 g
Sugars2.9 g
Dietary fiber31.4 g
Net carbs (carbohydrates minus fiber)28.6g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium26 mg
Potassium1189 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Small Red Beans, Small Red

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Ingredients

Small Red Beans

Frequently asked questions

How many calories are in Small Red Beans, Small Red?

Per 100 g of Small Red Beans, Small Red there are 229 calories.

How much protein is in Small Red Beans, Small Red?

Per 100 g of Small Red Beans, Small Red there are 22.86 g protein.

How many carbohydrates are in Small Red Beans, Small Red?

Per 100 g of Small Red Beans, Small Red there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Small Red Beans, Small Red?

Per 100 g of Small Red Beans, Small Red there are 2.86 g sugars.

How much sodium (salt) is in Small Red Beans, Small Red?

Per 100 g of Small Red Beans, Small Red there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Small Red Beans, Small Red?

Per 100 g of Small Red Beans, Small Red there are 31.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Small Red Beans, Small Red?

The main ingredients in Small Red Beans, Small Red are: Small Red Beans.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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