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Apple Cinnamon Date Bars, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 79893120317 Manufacturer: Glencourt Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bar, 38 g): 160 calories. Per 100 g: 421 calories, 7.9 g protein, 15.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (38g)

Amount per servingCalories

160

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55.1mg 2%

Total Carbohydrate 24.0g 9%

Dietary Fiber 3.0g 11%

Total Sugars 15.0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 47.9mg 4%

Iron 1.0mg 6%

Potassium 156mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g

Protein7.9 g

Carbohydrates63.2 g

Sugars39.5 g

Dietary fiber7.9 g

Net carbs (carbohydrates minus fiber)55.3g

Fat15.8 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol0 mg

Sodium145 mg

Calcium126 mg

Potassium411 mg

Iron2.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Apple Cinnamon Date Bars, Apple Cinnamon

Prices and availability are set by the retailer.

Ingredients

Almonds, Cinnamon, Dates, Raisins, Unsweetened Apples, Walnuts

Frequently asked questions

How many calories are in Apple Cinnamon Date Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Date Bars, Apple Cinnamon there are 421 calories.

How much protein is in Apple Cinnamon Date Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Date Bars, Apple Cinnamon there are 7.89 g protein.

How many carbohydrates are in Apple Cinnamon Date Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Date Bars, Apple Cinnamon there are 63.16 g carbohydrates. Of which 39.47 g sugars.

How much sugar is in Apple Cinnamon Date Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Date Bars, Apple Cinnamon there are 39.47 g sugars.

How much sodium (salt) is in Apple Cinnamon Date Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Date Bars, Apple Cinnamon there are 145.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Date Bars, Apple Cinnamon?

Per 100 g of Apple Cinnamon Date Bars, Apple Cinnamon there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Date Bars, Apple Cinnamon?

The main ingredients in Apple Cinnamon Date Bars, Apple Cinnamon are: Almonds, Cinnamon, Dates, Raisins, Unsweetened Apples.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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