MEMBER'S MARK

Pacific Cod Fillet Portions — Nutrition Facts & Ingredients

UPC 193968050696 Manufacturer: Sam's Club West Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 80 calories. Per 100 g: 71 calories, 15.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein15.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol40 mg
Sodium159 mg
Calcium0 mg
Potassium292 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Added To Retain Moisture, Cod, Water And Sodium Tripolyphosphate

Frequently asked questions

How many calories are in Pacific Cod Fillet Portions?

Per 100 g of Pacific Cod Fillet Portions there are 71 calories.

How much protein is in Pacific Cod Fillet Portions?

Per 100 g of Pacific Cod Fillet Portions there are 15.04 g protein.

How many carbohydrates are in Pacific Cod Fillet Portions?

Per 100 g of Pacific Cod Fillet Portions there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pacific Cod Fillet Portions?

Per 100 g of Pacific Cod Fillet Portions there are 0.0 g sugars.

How much sodium (salt) is in Pacific Cod Fillet Portions?

Per 100 g of Pacific Cod Fillet Portions there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pacific Cod Fillet Portions?

Per 100 g of Pacific Cod Fillet Portions there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pacific Cod Fillet Portions?

The main ingredients in Pacific Cod Fillet Portions are: Added To Retain Moisture, Cod, Water And Sodium Tripolyphosphate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Breaded Calamari Rings 212Calories 10.6Protein 5.9Fat FRESH & EASY Fresh & Easy, Swai Fellets 98Calories 13.4Protein 1.8Fat FRESH & EASY Fresh & Easy, Mahi Mahi Fillets 80Calories 18.8Protein 0.9Fat FRESH & EASY Fresh & Easy, Salmon 179Calories 20.5Protein 10.7Fat FRESH & EASY Fresh & Easy, Tilapia 89Calories 17.9Protein 0.9Fat FRESH & EASY Fresh & Easy, Alaskan Pollock Fillets 80Calories 17.0Protein 0.9Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sam's Club West

Nutrition facts for other products from Sam's Club West:

All Sam's Club West products →