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Sundried Tomatoes — Nutrition Facts & Ingredients

UPC 99482458379 Manufacturer: Whole Foods Market, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 pieces, 14 g): 35 calories. Per 100 g: 250 calories, 7.1 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (14g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 7g 3%

Dietary Fiber 2.0g 7%

Total Sugars 3g

Protein 1g

Vitamin D 0mcg 0%

Calcium 8.0mg 1%

Iron 1mg 6%

Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein7.1 g

Carbohydrates50 g

Sugars21.4 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)35.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium3214 mg

Calcium57 mg

Potassium2929 mg

Iron7.1 mg

Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Citric Acid, Sea Salt, Sundried Tomatoes

Frequently asked questions

How many calories are in Sundried Tomatoes?

Per 100 g of Sundried Tomatoes there are 250 calories.

How much protein is in Sundried Tomatoes?

Per 100 g of Sundried Tomatoes there are 7.14 g protein.

How many carbohydrates are in Sundried Tomatoes?

Per 100 g of Sundried Tomatoes there are 50.0 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Sundried Tomatoes?

Per 100 g of Sundried Tomatoes there are 21.43 g sugars.

How much sodium (salt) is in Sundried Tomatoes?

Per 100 g of Sundried Tomatoes there are 3214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sundried Tomatoes?

Per 100 g of Sundried Tomatoes there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sundried Tomatoes?

The main ingredients in Sundried Tomatoes are: Ascorbic Acid, Citric Acid, Sea Salt, Sundried Tomatoes.

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Level of processing

Processed

4 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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