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Extra Crisp Whole Kernel Corn, Extra Crisp — Nutrition Facts & Ingredients

UPC 70625360117 Manufacturer: Kohl Corporation Canned Vegetables Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 60 calories. Per 100 g: 48 calories, 0.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 1g
Vitamin D 0mcg 0%
Calcium 13.8mg 1%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0.8 g
Carbohydrates7.2 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)6.4g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium160 mg
Calcium11 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Organic Corn, Sea Salt, Water

Frequently asked questions

How many calories are in Extra Crisp Whole Kernel Corn, Extra Crisp?

Per 100 g of Extra Crisp Whole Kernel Corn, Extra Crisp there are 48.0 kcal calories.

How much protein is in Extra Crisp Whole Kernel Corn, Extra Crisp?

Per 100 g of Extra Crisp Whole Kernel Corn, Extra Crisp there are 0.8 g protein.

How many carbohydrates are in Extra Crisp Whole Kernel Corn, Extra Crisp?

Per 100 g of Extra Crisp Whole Kernel Corn, Extra Crisp there are 7.2 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Extra Crisp Whole Kernel Corn, Extra Crisp?

Per 100 g of Extra Crisp Whole Kernel Corn, Extra Crisp there are 1.6 g sugars.

How much sodium (salt) is in Extra Crisp Whole Kernel Corn, Extra Crisp?

Per 100 g of Extra Crisp Whole Kernel Corn, Extra Crisp there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Crisp Whole Kernel Corn, Extra Crisp?

Per 100 g of Extra Crisp Whole Kernel Corn, Extra Crisp there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Crisp Whole Kernel Corn, Extra Crisp?

The main ingredients in Extra Crisp Whole Kernel Corn, Extra Crisp are: Organic Corn, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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