DIETZ & WATSON

Hard Salami — Nutrition Facts & Ingredients

UPC 31506229213 Manufacturer: Dietz & Watson Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Hard Salami
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 21.4 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat25 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol89 mg
Sodium1286 mg
Calcium18 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Beef Salt Dextrose Sugar Citric Power Spices, Lactic Acid Starter Culture, Pork, Rosemary Extract, Sodium Nitrite

Frequently asked questions

How many calories are in Hard Salami?

Per 100 g of Hard Salami there are 321 calories.

How much protein is in Hard Salami?

Per 100 g of Hard Salami there are 21.43 g protein.

How many carbohydrates are in Hard Salami?

Per 100 g of Hard Salami there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hard Salami?

Per 100 g of Hard Salami there are 0.0 g sugars.

How much sodium (salt) is in Hard Salami?

Per 100 g of Hard Salami there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hard Salami?

Per 100 g of Hard Salami there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hard Salami?

The main ingredients in Hard Salami are: Beef Salt Dextrose Sugar Citric Power Spices, Lactic Acid Starter Culture, Pork, Rosemary Extract, Sodium Nitrite.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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